Cunchy, nutty, oaty, wheat free treats

Lent has never really meant much to me. I’ve never been one for ‘giving up’ but a few years ago I decided to give up wheat. The experience was an interesting one, interesting enough for me to repeat it last year and again this year. Although I can give up bread, biscuits and cake, it’s nice to have a little treat now and again. I have been playing around with this recipe for a while now. The original version is from ‘Yoga Mind and Body’ by the Sivananda Yoga Vedanta Centre who also publish a yoga cookbook. It started life containing wholewheat flour and peanuts but they have gone now. If you are looking for a wheat free, egg free, dairy free recipe these flapjack style  biscuits are perfect.

flapjack mixture

Ingredients

250g oats

100g ground almonds

100g chopped nuts  – any you like, I have used pecan, brazil, hazel in various ratios

100g brown sugar

1 1/2 tsp mixed spice

1 1/2 tsp ground ginger

1/2 teaspoon of baking powder

150ml vegetable oil

50ml milk,soya etc is fine if you want dairy free or water is fine.

Method

Heat the oven to 180 degrees C and lightly grease a swiss roll tin. Mix all the dry ingredients well. Add the oil and stir. Add the milk or water a little at a time, checking as you add it to see how well the mixture is sticking. It should be able to hold together reasonably well (see picture above). Press it into the tin, squashing it flat with the back of a spoon. Bake until it is golden brown, probably for 15 to 20 minutes. When the flapjacks come out of the oven they will still be soft. Mark them into appropriately sized pieces with a round bladed knife. Remove from the tin when they have cooled and hardened. Enjoy!

Note

You can play around with the proportions and types of spices that you use. Personally, I like quite a lot of ginger and not too much cinnamon.

flapjack in tin baked flapjack cut flapjack

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(Semi) Silent Sunday: Showtime

It was our town carnival and garden show last weekend. Very tacky in places, very expensive when you have three children who want to ride the rides, very exciting when you win a prize in the craft show (I got a first for my pink crochet bag, my rhubarb chutney, a black and white portrait of The Middle Miss and a second for my hanging heart decoration) and generally very good, old fashioned fun. Are these shows a British (and ex-colonial) eccentricity or do other cultures do them too I wonder?

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IMG_8242Three cupcakes (children’s class – 3rd prize)

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IMG_3452Winner: Best fancy dress, dog and handler (not best behaved dog though)

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52 weeks of happy mash up, weeks 12, 13 and 14

Just for the sake of completeness I am going to amalgamate my last few 52 weeks of happy posts in to one and then normal ‘service’ can resume.

Week 12/52 – March 19th to 25th

IMG_1929My haul of yarn from a charity shop. Four almost complete balls of 100% cotton and six and a bit balls of  Shetland, 100% wool, lace weight. All for less than £4 and bought whilst having a sociable, child free, morning out with an old friend.

IMG_6613Starting my bunny making extravaganza. Making the centres was the easy part…

IMG_6626Doing some ‘research’ for a suitable birthday cake recipe.

IMG_6620Not a great photo but a magic moment. The Middle Miss is really beginning to enjoy reading to herself and these Usborne phonics books are just right for her.

Week 13/52 March 26th – April 1st

IMG_6691Making an aubergine parmigiana with my little helper (I can’t help but think of Miranda Hart’s Extreme Mothering article in the Telegraph every time I make this). We got cooking oil everywhere and I was slightly nervous about the proximity to a smoking hot griddle pan but the end result was very tasty. Even Son Number One ate it up. I had to laugh at his verdict “Hmm, it smells good, like a nice pizza but it looks horrible.” He had a fair point. My advice was to shut his eyes while he ate it…

IMG_6703More reading, this time ‘The Smartest Giant in Town’ by the great Julia Donaldson and Axel Scheffler. Everything about this makes me happy – the fact that she can read, the fact that she loves it so much, the fact that she read to her little brother and the fact that he listened intently. Happy, happy, happy.

IMG_6708The arrival of The Easter Basket from school. The Middle Miss was so excited about doing this. Also, bringing it home marked the start of the holidays, which meant we could go….

IMG_2051here! It may look a bit cold, dark and brooding in this photo but trust me, it is a beautiful spot. I have loads and loads and loads of photos to upload of our happy holiday with friends and family. If you want to see more, take a peek at last year’s lambing time visit by clicking here.

Week 14/52 April 2nd – 8th

IMG_6715A real fire in our holiday accommodation – bliss, especially when the electricity went off one day.

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Don’t ask me why but taking photos of hens makes me happy. Perhaps it is because they don’t mind it when you get close to them, perhaps it is because they are good subjects and often stay relatively still. There’s just something appealing about them, despite the fact they are the ultimate recyclers and eat anything.

IMG_2004My older children, their cousin and some blue sky!!! Yes, yes there is quite a bit of snow too but when it is piled up in dramatic drifts I don’t mind that, even in April. This photo is all about the freedom that holidays bring.

IMG_6746Freedom that extends to me too. It’s lovely to be on holiday with friends and family but one of the bonuses is that I can escape for a little walk, all on my own, down the lane in the clear, cold, twilight. If only my camera had been able to really capture the light and the landscape.